Strength Performance will be a top of the range training facility aimed towards the aspiring amateur athlete, professional and those looking to make a commitment to their long term health. The company will provide the following services:
Upper Body Strength Training
Lower Body Strength Training
Speed Training & Conditioning
One-on-one & Group Flexibility Training
Plyometric Power Training
Strongman Training
Youth Strength Conditioning
Police, Fireman, Military Physical Preparation
‘Weekend Warrior’ Strength & Conditioning Classes
On site Seminars
With our expertise, passion, drive and enthusiasm Strength Performance will provide a unique training facility for the keen amateur and professional who see strength conditioning as essential to improving personal performance in their chosen sport. In order to maximize an athlete’s potential, effective, properly designed strength and conditioning programmes will be tailored to meet the individuals’ needs.
Stay tuned with more to follow
Sean - Strength Performance Coach
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