Tuesday, 13 January 2009

New Blog

Strength coaches, athletes, weekend warriors or anyone, welcome to my blog. Not too sure how to work this but lets see how it goes. Im a strength coach working in Manchester, England. Currently on the road to planning and opening a training facility known as "Strength Performance", this will be an underground style gym with a mixture of equipment such as tyres, sleds, ropes, kettlebells, chains, bands and anything heavy. The training that will take place is going to be hard and not for the weak minded!!!! More to come

P.S Lift Big & Get Strong

1 comment:

  1. Yes big man its soon to be big ben again here(coming back from injury). Sean has wrote programs for me which have got me the best results of my training life, completely different to what iv done in the past and 10 X as hard. Can't wait for "Strength Performance" to be up and running, i'll defo be there to get beasted again!

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